Hi mama!

I’m Sophie and I’m a Mummy Mindset coach.

As a mum myself, I know how we can often feel lost, demotivated and lacking confidence in our new identity. We feel selfish prioritising our own goals and our own passions but I’m here to tell you… YOU are worth investing in.

In order for us to be the best mums possible, it’s important that we work on being the best version of ourselves. This means prioritising time to loving ourselves fully, feeling confident in who we are and chasing our dreams.

I have completely transformed my life from being depressed, anxious, lost and insecure to being a strong, positive and confident woman who loves herself fully, and has manifested an incredible life, all through changing my mindset.

I am passionate about helping YOU do the same and I’m here to help guide you.

Together we will build your confidence and create a new positive mindset that allows you to reach your money-making potential as the STRONG FEMALE that you are.


My Journey

I have struggled with anxiety, depression and body image issues for years and couldn’t see a way out.

And then I started reading about the Law of Attraction and how I could create a completely new life just by changing my mindset.

Since that life-changing moment, I have become so passionate about helping others to live the life that they deserve.

Through the power of a positive mind, I have manifested an incredible transformation not just in how I see the world but also what appears in my reality.

When I became pregnant, I only felt more in tune with this power and felt like I could do anything. I qualified as a Personal Trainer whilst pregnant, started mum and baby fitness classes at 4 months postpartum and trained to become a Mindset coach all whilst juggling a newborn.

Becoming a mum has given me the confidence to achieve things I never thought I could achieve. I can finally say that I love who I am and I’m manifesting my dream life every single day through the inner work that I teach.

If I can transform my life from being depressed and insecure to being confident and manifesting my dream life then you can too!

What do I do?

What is Mindset coaching?

Mindset coaching is  identifying where you are now in terms of your mindset and your reality, and where you want to be in terms of your goals and your dream life. We identify what limiting beliefs are holding you back, then work together to create a new set of positive and empowering beliefs that allow you to create the life that you dream of.

How can I help?

Are you are feeling stuck, unmotivated and lacking confidence in your new identity as a mum?

Do you have dreams that you want to achieve but don’t know where to start and struggle to find time to prioritise them in your busy schedule?

I’ve got your back mama!

I am here to guide you through your journey, offering support and encouragement and providing you with the tools you need to create a mindset to manifest all of your desires.

Start your journey

I can’t wait to grow with you through my bespoke packages;

12 week
Transformational coaching

Your programme includes;

– Weekly 1 hour online coaching call with me 1:1

– Support via Email or WhatsApp

– Transformative Action plan


6 week
Transformational coaching

Your programme includes;

– Weekly 1 hour online coaching call with me 1:1

– Support via Email or WhatsApp

– Transformative Action plan


1 hour
Transformational Breakthrough

Your session includes;

– 1 hour online coaching call with me discussing where you are stuck, what your goals are and support you through getting clear on what you want to achieve.

– Action plan/recommendations


Payment in installments available

What my clients say

You're a super star and were born to help people work on themselves!
I feel so much better in just 3 days. I feel so focused and less anxious.